Unlocking Deeper Connection - Combining the Gottman Relationship Checkup with a Solution-Focused Approach to Transforming Your Relationship
Relationships are living, breathing things. Sometimes they need a little tending, a little intention, and a little structure to grow stronger.
That’s why we offer a new 3-session therapy package for couples, combining the strengths of Solution Building Couple Therapy with the evidence-based depth of the Gottman Method.
Whether you’re looking to deepen connection, strengthen communication, or navigate something new together, this package offers a meaningful and supportive path forward.
What’s Included
Online Gottman Relationship Checkup
Each partner completes the Gottman Relationship Checkup, an in-depth, research-based online assessment that identifies your relationship’s strengths and areas for growth. It’s comprehensive and incredibly illuminating.
Here’s a snapshot of what the assessment covers:
- Friendship and Emotional Connection – How well you know each other’s inner worlds and maintain closeness.
- Conflict and Communication Patterns – How you navigate disagreement and repair after disconnects.
- Shared Goals and Values – The level of alignment around meaning, rituals, roles, and dreams.
- Intimacy and Sexual Connection – The state of your physical and emotional intimacy.
- Trust and Commitment – The strength of your foundation and sense of security as a couple.
Session 1: Laying the Foundation (Solution Building Couple Therapy)
We begin by exploring what’s already working in your relationship—highlighting moments of fondness, appreciation, and shared meaning. This session is about building on the strengths you already have and reconnecting with what brought you together.
Session 2: Feedback + Insight (Gottman Method Therapy)
This session is where we review the results of your relationship checkup together. You’ll get personalized feedback based on your responses, as well as insights into communication patterns, emotional connection, and opportunities for strengthening your bond.
Session 3: Integration + Momentum
This final session brings it all together. Based on what emerged in the first two sessions, we’ll clarify priorities, map out next steps, and build simple practices you can take with you. (We're also leaving a little room here—this session will be shaped by you and what your relationship most needs.)
Pricing
Total Cost: $495
This includes all three sessions (50 minutes each), the online Gottman Relationship Checkup,, and follow-up resources between sessions.